A Prayer & some hills

This marks the 3rd time in 4 years that I have completed the Corporate Cup. It started out on a very somber note. Just before mile 1 a participant had been pulled off to the side of the course and CPR was being preformed. I am not sure who the person is or what the circumstances were but please send prayers for this person and their loved ones. They surely need them right now.

As far as the rest of race, we had a great run. It was part of or training to run 6 miles today so we did the 10k in our city. There were SO many hills! Check out Active.com for 4 Ways to Master Hill Running.

Even with the hills though we still finished under goal time or rather on par for running the half next week. We were pretty excited!

Today's post is going to be short, so much to do this afternoon! Annnnnnddddddd All I want to do is sit, lol!