Posts

Adventures in Gym Touring

Monday Motivation 15: Running

A direct quote from Iron Woman

Speed Drills for Runners

Potentially Switching Gyms

TRX Training

Monday Motivation 14

Sunday Runday: Long Run

Stop Weighing Yourself

Quotes of the week

Meal Planning

Taking My Own Advice

Super Set to Super Legs

Thank You

In honor of the Olympics

Motivation Monday #13

Weirdest Chest Cold Ever

When in doubt, call mom