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and then life happened!

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I didn't get to post my usual fitness Friday awesomeness today, but will keep with the trend of the week and post something tomorrow. Opposite day, has turned into opposite week!

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Top 10 Hobbit and Lord of the Rings Quotes for some Motivation

I'm currently marathoning the Hobbit today. It's the first Sunday in a LONG, LONG time where I've just been able to relax. REALLY relax. I got a great mini Murph in with Iron Woman. Then came home to clean my house and actually Meal Prep for the Day/Week. I made hard boiled eggs for snacks, protein banana bread, PCOS breakfast cookies, and buffalo ranch chicken meatballs with brown rice. (I'm out of quoina ::Sad face::). I have meals ready to go for the next two days and snacks ready to go for the week! I'm feeling pretty good! Anyway, back to my original thought. I love how movies can inspire, motivate and push us to believe great things. Even sometimes, in ourselves. Here are my top 10 quotes from The Hobbit Movies and the Lord of the Ring Movies to get you pumped up for the start of your week. These are in no particular order (Life Hack 11 Best Movie Quotes) ( Let's go to the movies ) Enojy ev...

Exercise Tuesday: Madam Secretary

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PCOS Awareness Month

I had a great time on the farm this past weekend. It was exactly what my soul needed, but I'll post more on that tomorrow. Today, I want to do my first PCOS awareness post of the month! September is PCOS awareness month . PCOS stands for Poly Cystic Ovarian Syndrome. It's a range of symptoms that affect each of us differently. Including but not limited to irregular menstrual cycles, regular menstrual cycles without ovulation, insulin resistance; infertility, acne, sometimes actual cysts on the ovaries. Tiredness, moodiness, hard to lose weight, hair loss, or over growth of hair. ( PCOS CHALLENGE ) I was officially diagnosed with PCOS in April 2013. I had long since suspected I had it, as being in the health care field at the time, information was more readily available to me. I spent the 2 years prior to the pouring over websites and books trying to figure out why it was taking so long for the Man & I to conceive. After those two years were up, I couldn't...

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