I feel like this post accurately describes my life. It's been almost a month since my last decent workout. A week before the Murph.
Okay, so maybe it's only been two weeks but between a trip to the farm plus an entire weekend with my family, and all the walking I've been doing, I don't feel guilty. I think I need to start back slow. Tomorrow I plan to start with a low impact weight session. Just 5lbs.
I'd like to get back into more exercise but be wise about it. Head over to Fit Girl Fanatic for a Free Weights Beginner's guide on lifting weights.
Alright everyone, time for dinner! Sorry to keep it short.
Blessings,
A
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