I decided yesterday...(maybe today?) that I didn't want to weigh myself anytime soon. I just decided to put my goal weight into my fitness pal app and recalculated my goals for that number. Even though I don't officially know. 5 whole days without the scale and I'm telling you, I'm feeling great.
I had a 4mile run of hills this morning. While I'm still not at my peak time, I feel empowered, and I can mentally get through these runs. Overall I'm feeling good about tossing the scale.
I found this info graph that I thought all the ladies might find interesting. Head over to Up Worthy, and see the Women are Dying to be Thin graph. Mind Cannon!
Alright sorry to keep it short, thing shave been crazy.
Blessings,
A
I had a 4mile run of hills this morning. While I'm still not at my peak time, I feel empowered, and I can mentally get through these runs. Overall I'm feeling good about tossing the scale.
I found this info graph that I thought all the ladies might find interesting. Head over to Up Worthy, and see the Women are Dying to be Thin graph. Mind Cannon!
Alright sorry to keep it short, thing shave been crazy.
Blessings,
A
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