Keep Going/Struggle Bus Day

I can't focus. At least not today. I should have gone to the gym but I passed up and came home...and ate...

So that happened.

I want to get back on track, but I did pretty good for 3 days! So tonight I suppose I'll allow myself this break and then get right back at it tomorrow.

I am still trying to practice mindfulness. I asked myself, what will make me feel satisfied. I need to identify what I really want.

Until then...

Truth is I pre-planned but the pot luck at work destroyed my plans...because SOMEONE BROUGHT PALEO CUPCAKES!!!!!

Just ridding the struggle bus a little bit...

Wish me luck...tomorrow is another day.