Posts

My Fitness Confession

Negative Thoughts, Tired of the Journey

Fittest on Earth" Crossfit Games

Head Space: A journey through my thoughts, could be dangerous

Monday Motivation #12

Fitness Friday: Video of the Week

Macros 101: Carbohydrates

Motivation Monday

Macros 101 Continued: Fat

Macros Counting Continued:: Protein

Counting Macros 101

Motivation Monday

Expecto Patronum

A Perfect Story of How One Man Started Running (Might Need Tissues)

Weekly Meal Planner