Posts

My Top Ten Tips for Race Day

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Meal Plan

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Supplements, Medications, and PCOS

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Gluten and PCOS

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PCOS and Insulin Resistance

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Soy and PCOS

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Sunday Runday:: Healthy Eating Prayer

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Caffeine and PCOS

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Research, Research, Research

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Decision Made

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Current Game Plan: 80/20

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Mircoblog Monday

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Day 1 of current game plan

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Game Plan:: Philippians 4:8

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The Weigh In to Weigh Back ;)

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Miles, Miles & A Few Runfies

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This Ones For The Dudes

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Paleo BBQ Shepherds Pie

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Incorporating some lifters knowledge

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