Posts

Adventures in Gym Touring

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Monday Motivation 15: Running

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A direct quote from Iron Woman

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Speed Drills for Runners

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Potentially Switching Gyms

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TRX Training

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Monday Motivation 14

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Sunday Runday: Long Run

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Stop Weighing Yourself

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Quotes of the week

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Meal Planning

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Taking My Own Advice

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Super Set to Super Legs

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Thank You

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In honor of the Olympics

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Motivation Monday #13

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Weirdest Chest Cold Ever

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When in doubt, call mom

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